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| Kids and Fitness
| It's never too early to get your kids into a fitness routine. This is a habit that will last a lifetime.
Without regularly scheduled exercise and sports activities, children will automatically default to watching television, playing on the computer, and playing video games. These pastimes are great for stimulating creativity and developing hand-eye coordination, but contribute nothing to a child's level of fitness.
One out of three American children are overweight, obese, or at risk for being overweight. This appalling public health information indicates a much greater risk of diabetes and heart disease as the child becomes a young adult.
Regular exercise and good nutrition will help a child maintain an appropriate weight and will promote longlasting health benefits.
New patients receive 15% off first visit by requesting appointment online.
|Monday||9:00am - 1:00pm||3:00pm - 6:00pm|
|Wednesday||9:00am - 1:00pm||3:00pm - 6:30pm|
|Friday||9:00am - 12:00pm||Closed|
|9:00am - 1:00pm||11:00am||9:00am - 1:00pm||11:00am||9:00am - 12:00pm||Closed||Closed|
|3:00pm - 6:00pm||6:00pm||3:00pm - 6:30pm||6:30pm||Closed||Closed||Closed|
Here my spine's health has been addressed. I've been restored from car accident(s) and falls. I walk taller, sleep well, and enjoy a better quality of life. I've learned to consult with Apex Chiropractic doctors about any health concerns. Now, wellness is my aim. I feel great.